This scrumptious blueberry chia pudding is made with 5 easy substances and takes lower than 10 minutes to prep. Itβs the right breakfast or snack choice to meal prep!
Get excited as a result of Iβm sharing one other new chia pudding recipe right this moment! This blueberry chia pudding will not be solely scrumptious and tremendous simple to make, but it surely additionally transforms plain chia pudding into a fantastic, vibrant purple blue coloration. I imply simply have a look at these images!
I canβt wait so that you can do that one, I do know youβre going to find it irresistible.
Why I Love This Recipe
- Fast and straightforwardΒ β That is such a easy recipe! It requires lower than 10 minutes of prep time and solely 5 substances to whip up.
- WholesomeΒ β This recipe is flippantly sweetened and loaded with fiber, protein and omega-3s making it a wholesome breakfast or snack choice.
- Meal prepΒ β Itβs the right recipe to meal prep.. Double or triple the recipe and also youβll have breakfast and/or snacks able to go for the week.
Substances Wanted
You solely want 5 easy substances to whip up this blueberry chia pudding recipe. Right hereβs what you want:
- unsweetened almond milk β offers a creamy base with out added sugars. I like to make use of unsweetenedΒ almond milk, however be happy to make use of one other plant-based milk like oat milk or coconut milk for a creamier texture! You can too use dairy milk if thatβs what you favor.
- blueberries β the star of the present! I want to make use of frozen blueberries to realize that vibrant purple coloration. That mentioned, you possibly can undoubtedly use contemporary blueberries, your chia pudding simply receivedβt be as purple in coloration.
- maple syrup β my favourite sweetener for chia pudding. Honey is an effective substitute. For those who want a sugar-free choice, simply skip the sweetener all collectively or use a sugar substitute like stevia or monk fruit.
- vanilla extract β a pleasant taste enhancer!
- chia seeds β canβt have chia pudding with out the chia seeds! Itβs what thickens the pudding whereas offering fiber, omega-3s, and protein. Each black and white chia seeds work for this recipe.
Make Blueberry Chia Pudding
This recipe couldnβt be any simpler to make. Simply mix, combine and let arrange within the fridge!
Step 1: First, mix your almond milk, blueberries, maple syrup and vanilla collectively in a high-speed blender till clean.
Step 2: Pour the combination right into a jar and blend in your chia seeds. Let the combination relaxation for five minutes, then stir once more to forestall clumps. Refrigerate to set for no less than half-hour, as much as 12 hours. Serve topped with contemporary blueberries or toppings of alternative.
Recipe Ideas
- Use contemporary seeds: Older chia seeds won’t take up liquid as nicely so be sure to have contemporary chia seeds!
- Stir a number of instances: Earlier than you place your chia pudding within the fridge to arrange, be sure to give it an excellent stir! I prefer to stir initially after which a second time about 5-10 minutes in. This breaks up any clumps of seeds and makes certain the entire seeds arenβt resting on the underside with the liquid on prime!
- Add protein: Need an added enhance of protein? Prime this chia pudding with Greek yogurt or nut butter. You can additionally add a scoop of your favourite protein powder to the combination earlier than letting it set within the fridge. You may simply want so as to add additional milk because the protein powder will take in a number of the liquid.
- Desire a smoother texture?Β For those who arenβt a fan of the feel of chia pudding,Β add your chia seeds to the blender along with your milk and blueberries and mix till clean!
Meal Prep & Retailer
Chia pudding shops rather well within the fridge making it good for meal prep! This recipe serves two, however if you wish to make an enormous batch so you’ve breakfast and/or snack choices for the week you possibly can simply double or triple the recipe.
To retailer, hold your chia pudding in an hermetic container within the fridge. Itβll keep contemporary for about 5 days.
Extra Chia Pudding Recipes
You’ll want to take a look at the entire chia pudding recipes in addition to the complete assortment ofΒ breakfast recipesΒ on EBF!
