This simple strawberry chia pudding is of course sweetened, made with simply 6 components and comes collectively in lower than 10 minutes. Itβs the right wholesome breakfast or snack.
If you happen to love chia pudding youβre going to like this strawberry chia pudding recipe Iβm sharing at this time! Itβs a enjoyable and fruity twist on my primary recipe that I do know youβre going to like!
Why I Love This Recipe
- Wholesome β One serving of this chia pudding has 10 grams of protein and solely 4 grams of sugar. Plus, itβs wealthy in fiber and omega-3s making it a wholesome breakfast or snack choice.
- Fast and simple β This recipe requires lower than 10 minutes of prep time and simply 6 components to whip up.
- Excellent for meal prepΒ β This recipe makes 3 servings so itβs good for meal prep. Make a batch over the weekend and also youβll have breakfast able to go for a number of days!
Strawberry Chia Pudding Elements
You solely want 6 easy components to whip up this strawberry chia pudding. I guess you have already got every thing in your kitchen proper now. Right hereβs what you want:
- unsweetened almond milk β the liquid base that brings every thing collectively. I like to make use of unsweetenedΒ almond milk, however be at liberty to make use of one other non-dairy milk like oat milk or coconut milk for a creamier texture! You can too use dairy milk if thatβs what you like.
- greek yogurt β provides a creamy texture and a lift of protein to make the pudding much more satisfying. I like to recommend utilizing plain, full-fat Greek yogurt, however 2% or low fats Greek yogurt may even work. To make this recipe vegan, use a dairy-free yogurt as a substitute.
- contemporary strawberries β the star of the present, offering a contemporary, juicy burst of taste and pure sweetness. You need to use frozen strawberries if thatβs what you will have readily available. Simply allow them to thaw barely in order that they mix easily.
- maple syrup β the right pure sweetener. Honey is an efficient substitute. If you happen to want a sugar-free choice, simply skip the sweetener all collectively or use a sugar substitute like stevia or monk fruit.
- chia seeds β the magic ingredient that thickens the pudding, remodeling it into a pleasant texture whereas packing it with vitamins. Each black and white chia seeds work for this recipe.
- vanilla extract β a pleasant taste enhancer.
How you can Make Strawberry Chia Pudding
This strawberry chia seed pudding recipe couldnβt be any simpler to make. Simply mix, combine, let sit in a single day and revel in!
Step 1: Mix the strawberries and milk in a blender till easy to create your strawberry milk base.
Step 2: In a mason jar or bowl, mix the strawberry milk with chia seeds, maple syrup and vanilla extract. Stir every thing nicely. Let the combination sit for about 5 minutes, then give it one other stir to interrupt up any chia clumps which will have fashioned.
Step 3: Place the combination within the fridge to set in a single day, or no less than for a number of hours, permitting the chia seeds to totally increase and thicken the pudding. When able to serve, high your pudding with contemporary strawberries for an additional burst of taste and revel in!
Brittanyβs Recipe Suggestions
- Use contemporary seeds: Older chia seeds may not take up liquid as nicely so ensure you have contemporary chia seeds!
- Mix totally: For a easy strawberry milk, mix the strawberries and milk collectively till utterly easy. This makes positive your chia pudding has a constant taste and texture all through.
- Stir a number of instances: Earlier than you place your chia pudding within the fridge to arrange, ensure you give it a very good stir! I wish to stir initially after which a second time about 5-10 minutes in. This breaks up any clumps of seeds and makes positive the entire seeds arenβt resting on the underside with the liquid on high!
- Need a smoother texture?Β If you happen to hate the feel of chia pudding,Β do this strawberry chia mousseΒ as a substitute!
Strawberry Chia Pudding Topping Concepts
As soon as your chia pudding has set, youβre prepared for the toppings, which is the most effective half. Listed below are some concepts:
- Recent strawberries β Including extra contemporary strawberries on high not solely boosts the berry taste but in addition provides a stupendous pop of colour and texture.
- Granola β Sprinkle some crunchy granola over your pudding for a satisfying crunch.
- Coconut flakes β Toasted coconut flakes provide a refined sweetness and a crispy texture, complementing the creamy pudding.
- Nuts and seeds β Chopped nuts or seeds like almonds, walnuts, pecans or sunflower seeds add wholesome fat and make your pudding extra filling.
- Nut butter β A dollop of almond butter or peanut butter on high provides a wealthy, creamy texture and pairs completely. with the strawberries.
- Yogurt β I like including a layer of Greek yogurt on high of my chia pudding when serving it for an added protein enhance.
- Chocolate chips β For a little bit of indulgence, sprinkle some mini chocolate chips over your pudding. They complement the strawberries and add a candy shock.
How you can Retailer
Among the finest issues about chia pudding is how nicely it shops, making it good for meal prep! I like making a batch of chia pudding to have readily available for breakfasts, snacks and even desserts all through the week. Retailer your chia pudding for as much as 5-7 days in an hermetic container within the fridge.
Extra Chia Pudding Recipes
You’ll want to take a look at the entire chia pudding recipes in addition to the complete assortment ofΒ breakfast recipesΒ on EBF!
