Tamari Ground Turkey Skillet

This tamari floor turkey skillet is full of veggies and lean floor turkey all tossed in a brilliant flavorful tamari sauce! It cooks up in simply half-hour making it a fast and straightforward meal for busy weeknights.

In case you’re in search of a brand new 30-minute dinner recipe I’ve obtained you coated with this tamari floor turkey skillet.

It’s one other recipe that was impressed by a profitable meal we obtained from the meal equipment supply service, Inexperienced Chef. I simply needed to recreate it for myself so I may make it at dwelling at any time when I needed. It combines floor turkey and a great deal of veggies in a brilliant flavorful and easy 3-ingredient tamari sauce. It’s so good, I can’t wait so that you can do that one!

Why You’ll Love This Recipe

• Straightforward to make – This recipe cooks up in about half-hour, making it a terrific possibility for when you have to get dinner on the desk quick.
• Flavorful – The mix of recent veggies and floor turkey all simmering in a umami tamari sauce is so good!
• Protein-packed – One serving is full of over xx grams of protein!
• Customizable – Be happy to make this dish your individual! Swap out the protein or veggies relying on what you will have available and regulate the spice stage to suit your style.

Floor Turkey Skillet Elements

These substances are fairly straight ahead and I wager you have already got numerous them available in your kitchen proper now, however you’ll be able to completely customise this recipe based mostly on dietary wants and what you will have available. I embody some substitutions under, however right here’s what you have to make this dish:

• coleslaw combine or broccoli slaw – I used a bag of coleslaw, which is such a terrific shortcut with regards to including veggies to your dishes. Simply choose up a bag on the retailer, open and cook dinner. No additional reducing required! You may as well simply thinly slice some cabbage and add extra shredded carrots to this dish for those who don’t have a coleslaw combine.
• snap peas – for a recent, crisp chew that additionally provides a touch of sweetness to this dish. Be happy to make use of inexperienced beans as a substitute.
• shredded carrots – for a pop of shade and a mild sweetness. For an additional shortcut I used pre-shredded carrots from the shop, however you’ll be able to at all times shred your individual carrots with a grater or meals processor.
• yellow onion – for a delicate sweetness, constructing a flavorful base.
• recent garlic – recent garlic is vital right here for optimum taste. In fact you’ll be able to take a shortcut methodology and purchase peeled garlic, jarred minced garlic or frozen crushed garlic cubes. I simply wouldn’t advocate swapping the recent garlic for garlic powder.
• recent ginger – recent ginger provides this dish the very best taste. Mince the ginger your self or purchase frozen ginger cubes for simpler prep. I at all times have these within the freezer.
• floor turkey – I really like utilizing floor turkey on this dish for a leaner protein possibility, however be at liberty to make use of floor hen, floor pork or floor beef as a substitute.
• tamari – couldn’t have a tamari dish with out tamari! We’re making a easy, but flavorful sauce with the tamari, sriracha and honey that the bottom turkey and veggies get coated in. I like to recommend utilizing low-sodium tamari so you’ll be able to management the saltiness of the dish. As an alternative you should use soy sauce or coconut aminos. I usually use the coconut aminos as a result of it’s gluten-free and I really like that it has a touch of sweetness.
• Sriracha – provides taste and a few warmth to the dish! Be happy to make use of much less or extra relying on how spicy you such as you like your meals.
• honey – helps to stability out the saltiness from the tamari and spice from thee sriracha within the sauce. In case you don’t have honey available be at liberty to make use of maple syrup as a substitute.
• olive oil – for sautéing the veggies and cooking the turkey.
• salt and pepper – two seasoning necessities.
• jasmine rice – what we’re serving the bottom turkey and greens with. Be happy to make use of brown rice, quinoa or your favourite grain of selection. For a low-carb possibility go for cauliflower rice as a substitute.
• vegetable broth – for some added taste we’re cooking the rice in vegetable broth. I recommend utilizing low-sodium broth so you’ll be able to management the sodium content material in your dish. In case you don’t have broth available simply use water!

How one can Make Floor Turkey Skillet

This dish is kind of simple to make! Whereas your rice is cooking, you’ll be able to put together all the pieces else! How easy is that?! Right here’s the right way to make this tamari floor turkey skillet:

Step 1: Make your rice by convey dry rice and vegetable broth to a simmer in a saucepan. As soon as simmering, cut back warmth to low, cowl and cook dinner for 20 minutes. Take away from warmth and let rice sit coated for a couple of minutes. Fluff with a fork and put aside.

Step 2: Whereas the rice is cooking, cook dinner your veggies by heating 1 Tablespoon of oil in a saucepan over medium warmth. As soon as sizzling, add your coleslaw combine, snap peas and carrots. Season with salt and pepper and cook dinner for about 4-5 minutes, till veggies begin to soften. Tip! You don’t wish to cook dinner the veggies too lengthy as we wish them to nonetheless have somewhat crunch to them! As soon as your veggies are cooked, switch them to a bowl or plate and put aside.

Step 3: Wipe out your skillet and add a further ½ Tablespoon olive oil to the pan, heating over medium warmth. As soon as sizzling, add onion, garlic and ginger and saute for 2-3 minutes, till the onion begins to melt and turn out to be aromatic. Add the bottom turkey, salt and pepper and cook dinner for 6-7 minutes, till the turkey is cooked by, breaking apart the turkey because it cooks with a picket spoon or spatula.

Step 4: Whereas the turkey is cooking, make the sauce by whisking collectively the tamari, sriracha and honey in a small bowl. One turkey is cooked by, pour the sauce over the turkey. Carry to a simmer and cook dinner for 2-3 minutes, till it barely reduces, stirring sometimes.

Step 5: Add the veggies again into the pan with the turkey and stir to mix so the veggies get coated within the sauce. To serve, divide the rice into 4 bowls, high with ¼ of the turkey and veggie combination. High with inexperienced onion and sesame seeds. Get pleasure from!

Recipe Variations

• Wish to add extra greens? Go for it! Some concepts embody frozen peas or corn, chopped mushrooms  and/or finely sliced bell peppers. Decide your favorites and add them in. Simply know that for those who add a ton extra veggies, you’ll most likely wish to add extra sauce to maintain the dish simply as flavorful.
• Vegan/vegetarian: You could possibly swap the bottom turkey with tofu or tempeh as a substitute.
• Low-carb: Swap the rice with cauliflower rice as a substitute.
• Gluten-free: This recipe is gluten-free so long as you us tamari as a substitute of soy sauce.

How one can Serve Floor Turkey Skillet

• With toppings – I like preserving the toppings for this bowl recent and easy with inexperienced onions and sesame seeds, however be at liberty so as to add your favourite toppings. Cilantro, extra sriracha, chopped nuts or perhaps a creamy sauce like sriracha with mayo could be scrumptious!
• Over grains – I favor to serve this dish over jasmine rice for extra quantity, however quinoa, brown rice or cauliflower rice would all be nice choices.

Storing Leftovers

• Within the fridge: Let the dish cool to room temperature, then switch it to an hermetic container and retailer within the fridge for as much as 3-4 days.
• Within the freezer: You possibly can most likely freeze this dish, however the texture of the veggies may change. If I had been to freeze this recipe I might most likely maintain off on including the sauce till I used to be going to reheat and serve. To thaw, take away it from the freezer and let it thaw within the fridge in a single day.
• Reheating: Whenever you’re able to get pleasure from it once more, reheat the dish on the range over medium warmth, stirring sometimes, till it’s sizzling right through. It would barely dry out because it sits so that you may wish to add extra tamari and even just a few water to the saucepan whereas reheating.

Extra Recipes to Strive

You should definitely take a look at the complete assortment of dinner recipes on EBF!